It’s been a while since my last blog post. In the past few weeks I’ve been a bit more silent and posted less on here. Those of you who subscribe to my newsletter or follow me on Instagram already know that there have been some big changes in my life lately. So I’ve been taking…
Tag: Mental Health
Small Things that helped my Mental Health (that might help you too)
Last week I’ve had a bad day. For the first time in weeks I felt anxious and stressed and was simply not in a good mental state. I didn’t take good care of myself that day, I neglected my morning routine and that immediately affected my mental health. Although I’ve become mentally stabler and happier…
Book Review: It’s Not OK to Feel Blue (and other lies) by Scarlett Curtis
Usually I like to wait until after my bookclub discussions to post a review on one of my bookclub reads but we postponed our meeting til June and I don’t want to wait that long. So I decided to post my review of “It’s Not OK to Feel Blue (and other lies). Inspirational people open…